Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

21 June 2009

Dreaming of this...

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Raspberry Cream Dream

Ingredients

  1. 1 fresh banana
  2. 2 frozen bananas, broken into smaller pieces
  3. 2 cups of frozen raspberries
  4. a splash of water

Directions

  1. Stick it in a blender that’s got the guts to handle a few frozen bananas, and just wiggle, plunge and shift those ingredients around until you get the most incredibly smooth, sexy and gloriously red creamy wonderfood!
  2. Ahhh…
  3. Let it slip into the most gorgeous bowl you have, procure yourself a dainty spoon and proceed to lose yourself in the ecstasy of a whole new kind of comfort food.

31 March 2008

Raw Raw Sis Koombah!

I did a 7 day raw food cleanse a couple of weeks ago. After finishing it I decided to sign on to a 30 day life transforming program called The Body Enlightenment System. I was skeptical. Internet rip-offs abound.

I seem to have stumbled on to a group of women working together to help each other feel better, get free of that which is holding us back, i.e. clutter of matter (messy, depressing house), clutter of mind (negative voices), clutter of body (unhealthy weight: too much/not enough), and grow.

So far I have had a wonderful, live (phone) consultation with Tera, one of the co-founders, I have received a bunch of material from ways to chart progress, to assisting in self exploration. It is not only well written but well designed, (save for a few annoying typos, but then I annoy at such details. Not that I am above typos, lord-ess knows.)

I have also met several warm, funny women who are all challenging themselves to feel better, think better, be better. I have just finished day 2. A long way to go. We'll see what I write when I have gotten farther into the process.

Wish me luck on my journey!

22 March 2008

Green

I made myself a delicious smoothie: 2 bananas; 1 mango; 1 large handful of raw, baby spinach; 1 Tbl of raw, ground flax seed; 1 Tbl of lecithin; 1/2 tsp fresh cinnamon and a cup of raw, unsweetened almond milk.

I am sipping it now. Jeez, it's good!

I have a warm fire going inside and the wind is howling outside. The sun seems to have finally made it out. I plan to go on an un-clutter mission today. Smoothie first, un-clutter next.

Wildlife update: turkey tracks on the snow. I tossed out a bucket of scratch feed to see if I might get them to come back at a time when I am home and can enjoy the sight of them.