31 March 2008

Raw Raw Sis Koombah!

I did a 7 day raw food cleanse a couple of weeks ago. After finishing it I decided to sign on to a 30 day life transforming program called The Body Enlightenment System. I was skeptical. Internet rip-offs abound.

I seem to have stumbled on to a group of women working together to help each other feel better, get free of that which is holding us back, i.e. clutter of matter (messy, depressing house), clutter of mind (negative voices), clutter of body (unhealthy weight: too much/not enough), and grow.

So far I have had a wonderful, live (phone) consultation with Tera, one of the co-founders, I have received a bunch of material from ways to chart progress, to assisting in self exploration. It is not only well written but well designed, (save for a few annoying typos, but then I annoy at such details. Not that I am above typos, lord-ess knows.)

I have also met several warm, funny women who are all challenging themselves to feel better, think better, be better. I have just finished day 2. A long way to go. We'll see what I write when I have gotten farther into the process.

Wish me luck on my journey!

22 March 2008


I made myself a delicious smoothie: 2 bananas; 1 mango; 1 large handful of raw, baby spinach; 1 Tbl of raw, ground flax seed; 1 Tbl of lecithin; 1/2 tsp fresh cinnamon and a cup of raw, unsweetened almond milk.

I am sipping it now. Jeez, it's good!

I have a warm fire going inside and the wind is howling outside. The sun seems to have finally made it out. I plan to go on an un-clutter mission today. Smoothie first, un-clutter next.

Wildlife update: turkey tracks on the snow. I tossed out a bucket of scratch feed to see if I might get them to come back at a time when I am home and can enjoy the sight of them.

20 March 2008

It is inevitable

In spite of how much we all grumble about whether or not it will ever arrive it always does. Spring.

I saw grackles yesterday. My personally designated first sign of Spring. Then come the Woodcock. With all the rain we are getting today I am certain if I go out after work today and walk the shoreline, I will hear them coming in and setting to with their “peent, peent, peent” calls.

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